Somatic Movement, Coaching, Embodied Relationship & Conscious Homesteading 

Somatic Movement, Coaching, Embodied Relationship & Conscious Homesteading 

In - Balance

BOOK YOUR COACHING SESSION

BOOK YOUR FREE EXPLORE CALL

Your pathway to freedom

You may be experiencing health issues, living in a state of fear and worry, not being able to feel safe at home inside yourself and in the world around you, you may be speaking to yourself in an unkind and judgmental way, doubt your ability to be the leader of your life and not be able to have fun and enjoy your life.

Living in this state of being impacts our daily lives in many ways.

It may affect your physical and mental health, relationships with loved ones, or your ability to be financially successful. 

You may be experiencing health issues, living in a state of fear and worry, not being able to feel safe at home inside yourself and in the world around you, you may be speaking to yourself in an unkind and judgmental way, doubt your ability to be the leader of your life and not be able to have fun and enjoy your life.

Living in this state of being impacts our daily lives in many ways.

It may affect your physical and mental health, relationships with loved ones, or your ability to be financially successful. 

This beautiful world we live in is
not easy to navigate 

Manage stressful situations 

Feel a sense of peace, freedom, well being and experience safety at home inside

Enjoy a healthy body and mind

Have productive and functional relationships with your family, friends, and the people you work with

Be satisfied in your work and increase your wealth

Have the ability, confidence and tools to transform Fear into courage

Be confident in your ability to be the leader of your life



This is why I created
in-balance So you Can..

Once you follow the blueprint I provide for you and practice the tools and simple practices I guide you to do between coaching sessions, you will be able to experience function in any area of life, enjoy yourself regardless of any challenges, and be in love with your life. 

The best testimonial I can provide you is my own life.

I am a healthy 62 year old woman, I am very active physically, I love to dance and work in my garden. 

I have been with my husband for 43 years, it hasn't been an easy journey, and based on the principles I teach, we have been able to grow and deepen our love and intimacy, raise 3 beautiful boys and sell a business we started in 1991. We are now experiencing financial abundance beyond any expectations we ever had.

CLIENT
RESULT

“My heart is wide open and I’m able to see life in a more peaceful and loving way.”

“My heart is wide open and I’m able to see life in a more peaceful and loving way.”

I have walked a few miles down this beautiful road with you Nitzan , my heart is wide open and I’m able to see life in a more peaceful and loving way. I am grateful to have the opportunity and support from such a wonderful , wise and intelligent soul , you really helped me through difficult times . Our session are so meaningful and inspiring to me. 

MOVE WITH ME

Movement 
classes 

Somatic
movement
coachinG 

Embodied
relationship
program

Conscious 
homesteading

A free-form movement experience where you will be led to take the guidance and move in a way that feels in alignment with your body and soul.

A free-form movement experience where you will be led to take the guidance and move in a way that feels in alignment with your body and soul.

 A loving and kind space for you so you feel safe to go inside yourself, explore, and then discover what you need to do to grow any area of your life and thrive.

Gain clarity on what you want in your life & create an action plan that feels sustainable.
Decrease anxiety and stress and increase happiness & love.

 A container that will provide you with a variety of tools so you can navigate any relationships in your life, family, friends, at work, and everywhere else.

 A container that will provide you with a variety of tools so you can navigate any relationships in your life, family, friends, at work, and everywhere else.

A practical and deeply grounding and satisfying practice that combines homesteading with concussions awareness of moving with the breath, aligned pasture and easy pace, while working in the garden or cooking nutritious and delicious meals.

A practical and deeply grounding and satisfying practice that combines homesteading with concussions awareness of moving with the breath, aligned pasture and easy pace, while working in the garden or cooking nutritious and delicious meals.

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

This is my life's WorK

Want to explore which option is the most beneficial to you? 

BOOK YOUR FREE EXPLORE CALL 

HI, I’M NITZAN,

A certified Somatic Coach with over 20 years of experience helping individuals reconnect with their bodies and emotions for deeper self-awareness and healing. 

As a child I went through many childhood challenges and trauma. Once I woke up and realized that there is a whole new and different way to move through life I was inspired to go into my own personal journey over 30 plus years ago, a journey of extensive training and created the In-Balance method 25 years ago. I have seen so many people who are disconnected from who they are and I now know what is possible for them.

My mission is to guide you on a transformative journey to unlock the wisdom of your body, overcome emotional and mental blockages, be able experience an abundance of love and respect for yourself and others, and cultivate lasting inner peace.

I am dedicated to helping others harness the power of somatic awareness which enables us to transform fear into courage and live a life that is free of any negative thoughts, which can feel like living in a prison of our own minds.

Being committed to my own personal growth I am now able to experience my own freedom and I would love to provide you with the skills and tools so you can find your own freedom inside of you.

I specialize in a holistic approach that blends somatic practices, mindfulness, and body-centered therapy techniques. Through our work together, you’ll learn to listen to the signals your body sends, gain control over stress responses, be able to have a thriving and nourishing relationship with yourself and with everyone else, manifest wealth and create a more balanced, harmonious life. 

Over the years, I’ve had the privilege of witnessing incredible transformations in my clients—from overcoming chronic anxiety to rebuilding confidence and finding joy in everyday life.

These stories fuel my passion and commitment to this work.
If you’re ready to explore how somatic coaching can support your personal growth and well-being, I invite you to book a free consultation. Let’s embark on this journey together.

A certified Somatic Coach with over 20 years of experience helping individuals reconnect with their bodies and emotions for deeper self-awareness and healing. 

As a child I went through many childhood challenges and trauma. Once I woke up and realized that there is a whole new and different way to move through life I was inspired to go into my own personal journey over 30 plus years ago, a journey of extensive training and created the In-Balance method 25 years ago. I have seen so many people who are disconnected from who they are and I now know what is possible for them.

My mission is to guide you on a transformative journey to unlock the wisdom of your body, overcome emotional and mental blockages, be able experience an abundance of love and respect for yourself and others, and cultivate lasting inner peace.

I am dedicated to helping others harness the power of somatic awareness which enables us to transform fear into courage and live a life that is free of any negative thoughts, which can feel like living in a prison of our own minds.

Being committed to my own personal growth I am now able to experience my own freedom and I would love to provide you with the skills and tools so you can find your own freedom inside of you.

I specialize in a holistic approach that blends somatic practices, mindfulness, and body-centered therapy techniques. Through our work together, you’ll learn to listen to the signals your body sends, gain control over stress responses, be able to have a thriving and nourishing relationship with yourself and with everyone else, manifest wealth and create a more balanced, harmonious life. 

Over the years, I’ve had the privilege of witnessing incredible transformations in my clients—from overcoming chronic anxiety to rebuilding confidence and finding joy in everyday life.

These stories fuel my passion and commitment to this work.
If you’re ready to explore how somatic coaching can support your personal growth and well-being, I invite you to book a free consultation. Let’s embark on this journey together.

Those experiences have always inspired me to handle my fear and find ways to empower myself and find safety and peace of mind inside myself.

This is the foundation of a free, fulfilling, successful and peaceful life .

What my
CLIENTS SAY..

"Nitzan helped me gain control over my experience.”

I highly recommend Nitzan for her somatic movement coaching.

Her coaching guided me through my cancer surgeries and
treatments. She helped me gain control over my experience. 
My fears were no longer guiding me, but me being in charge
and my outcomes were excellent.